SCHEDULE

View a specific day's schedule:
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday
*Classes and hours are subject to change
MONDAY
All Levels
9am - 10am
Private/Personal Training
3pm - 4pm
Youth
4pm - 5pm
All Levels
5pm - 6pm
*CLOSED
6:15pm
TUESDAY
30 minute Kickfit Circuits
9am - 10am
Kids
3:15pm - 4pm
Kids
4pm - 4:45pm
Beginner/Intermediate
5pm - 6pm
Women Only
6:15pm - 7:15pm
*CLOSED
7:30pm
WEDNESDAY
All Levels
9am - 10am
Private/Personal Training
3pm - 4pm
Youth
4pm - 5pm
All Levels
5pm - 6pm
*CLOSED
6:15pm
THURSDAY
30 minute Kickfit Circuits
9am - 10am
Kids
3:15pm - 4pm
Kids
4:45pm - 5pm
All Levels
5pm - 6pm
Women Only
6:15pm - 7:15pm
*CLOSED
7:30pm
FRIDAY
30 minute Kickfit Circuits
9am - 10am
*CLOSED
10am - 5pm
All Levels
5pm - 6pm
*CLOSED
6:15pm
SATURDAY
Birthday Bookings/Space Rental
11am - 2pm
or
2pm - 5pm
Closed
5:15pm
SUNDAY
Birthday Bookings/Space Rental
11am - 2pm
or
2pm - 5pm
Closed
5:15pm

Intro Packages **NEW STUDENTS ONLY**

2 weeks unlimited classes & 2 private lessons
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Knockout Adult Classes

*14 years and up. Padwork/bagwork, strength+conditioning, hiit, stretching, self defense and more
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Women Only

*13 years and up. Strength & interval training, hiit, kickfit/boxfit, self defense, weight management, stretching and more
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Kids and Youth Classes

*Kids 6-10. Youth 11-14 Gain confidence, discipline, respect & fun
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Unlimited Knockout Family Package

*Includes all immediate family & unlimited classes
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Birthday Bookings

*Saturday/Sundays 11-2 or 2-5pm. Includes entire space, bouncerama, matted area, games and more
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Rent Our Space!

*Need a place for your teams? Host events? Training? Contact us for details!

GET A FREE CONSULTATION

We will respond in 24-48 hours.