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Get in to great shape & have fun doing it! In Knockout Girlz you will learn the basic punches, knees, kicks, and elbows of Muay Thai in a safe, fun, & positive atmosphere.
Any age from 14 - 100 & any fitness level is welcome. Whether you are looking to lose weight increase your endurance or just learn something new, Knockout Girlz can and will provide you with increased confidence, endurance, focus, strength, agility, self defense, discipline, perseverance, and so much more.
Classes run every;
For more info contact Jen @ 871-8997 or stop by Knockout Martial Arts & Fitness.
Ph: (250) 871-8997 |
4655 E Madronna Place, Courtenay BC V9N 9E7